How Processed Foods Wreak Havoc on Your Health

It’s safe to say that most American consumers probably can’t recall the last time they ate a meal prepared entirely from wholesome, garden-to-table ingredients, without any canned or prepackaged products. That’s because most Americans today consume mostly processed foods—foods produced with pesticides, GMOs and synthetic chemicals, routinely laced with too much sugar, salt and unhealthy … Continue reading How Processed Foods Wreak Havoc on Your Health

Analysis of more than 1.5 million people finds meat consumption raises mortality rates

Death rates higher when red and processed meats are eaten daily, according to Mayo Clinic reviewers American Osteopathic Association A review of large-scale studies involving more than 1.5 million people found all-cause mortality is higher for those who eat meat, particularly red or processed meat, on a daily basis. Conducted by physicians from Mayo Clinic … Continue reading Analysis of more than 1.5 million people finds meat consumption raises mortality rates

Cilantro Pesto for Natural Mercury Detox

How to make cilantro pesto for a natural mercury detox Almost everyone has been exposed to mercury and other heavy metals. Just some of the sources of exposure include air pollution, nonstick cookware, cosmetics, vaccines, dental amalgam fillings, cigarette smoke, conventional household cleaning products, and contaminated food products.Cilantro (aka coriander or Chinese parsley) has been shown to bond … Continue reading Cilantro Pesto for Natural Mercury Detox