How Processed Foods Wreak Havoc on Your Health

It’s safe to say that most American consumers probably can’t recall the last time they ate a meal prepared entirely from wholesome, garden-to-table ingredients, without any canned or prepackaged products. That’s because most Americans today consume mostly processed foods—foods produced with pesticides, GMOs and synthetic chemicals, routinely laced with too much sugar, salt and unhealthy … Continue reading How Processed Foods Wreak Havoc on Your Health

Eating Healthy Doesn’t Mean Restrictive – Pizza Raw Vegan Style

One of the most common responses we get from people wanting to improve their health, is the fear of 'restrictions'.  Even using labels like 'vegetarian', 'vegan', 'raw vegan' and especially 'healthy' or 'health food' can feel limiting to them and unappealing. We all love to eat after all, whether it is healthy or not.  Fortunately, … Continue reading Eating Healthy Doesn’t Mean Restrictive – Pizza Raw Vegan Style