How Processed Foods Wreak Havoc on Your Health

It’s safe to say that most American consumers probably can’t recall the last time they ate a meal prepared entirely from wholesome, garden-to-table ingredients, without any canned or prepackaged products. That’s because most Americans today consume mostly processed foods—foods produced with pesticides, GMOs and synthetic chemicals, routinely laced with too much sugar, salt and unhealthy … Continue reading How Processed Foods Wreak Havoc on Your Health

Cilantro Pesto for Natural Mercury Detox

How to make cilantro pesto for a natural mercury detox Almost everyone has been exposed to mercury and other heavy metals. Just some of the sources of exposure include air pollution, nonstick cookware, cosmetics, vaccines, dental amalgam fillings, cigarette smoke, conventional household cleaning products, and contaminated food products.Cilantro (aka coriander or Chinese parsley) has been shown to bond … Continue reading Cilantro Pesto for Natural Mercury Detox