It’s safe to say that most American consumers probably can’t recall the last time they ate a meal prepared entirely from wholesome, garden-to-table ingredients, without any canned or prepackaged products. That’s because most Americans today consume mostly processed foods—foods produced with pesticides, GMOs and synthetic chemicals, routinely laced with too much sugar, salt and unhealthy … Continue reading How Processed Foods Wreak Havoc on Your Health
The foods we choose to eat are usually ones that we like the taste of, foods that we have grown to love and foods that we consume for nutritional value. But the foods that taste oh so good may not be oh so good for us. Have you ever heard of GMO? GMO stands for … Continue reading GMO – a ‘no’ or a ‘go’?