Gardeners often clump insects together, viewing them all as pests. Yet there are plenty of beneficial insects that can help crops thrive and turn any garden into a well functioning ecosystem. Plant health depends on beneficial insects that are often mistaken for pests. Be sure not to spray harmful insecticides, or you will be doing … Continue reading Insects To Welcome In Your Garden
Grow Your Own Broccoli Broccoli is very high in the master antioxidant glutathione and other important nutrients. Like all amino acids glutathione is very heat sensitive and on average is seventy-five percent destroyed by the cooking process. Therefore, broccoli is best eaten raw. Broccoli is a cool weather plant and does best in zones 3-7. … Continue reading Homegrown Superfood-Super Cheap!
Sprouts: The Miracle Food In the cold winter months there is a great way to access fresh, organic greens in your own home: Sprouts. To get you started we bring you an excerpt from Sproutman, Steve Meyerowitz's book, Sprouts: The Miracle Food. When your teeth crush an apple, say to it in your heart: Your … Continue reading Nutritional Medicine – Sprouts: The Miracle Food