Eating nothing but raw, plant-based foods is such a radical idea to some people that they sometimes inquire about the existence of clinical research that support such a lifestyle. While there seems to be a plethora of scientific studies that validate the health benefits of a plant based diet, less well known is the preponderance … Continue reading Raw Food Studies
This wonderfully delicious treat is a special recipe from Cynthia, a Cafe apprentice from the Tree Of Life, Arizona. She has mastered the right balance of texture and sweetness that will satisfy anyone’s taste buds. A few ingredients and easy preparation make this recipe a keeper! Recipe 2 cups soaked raisins 3 cups soaked, dehydrated … Continue reading Apple Pear Crumble
Whether the economy is on an upswing, a downswing, or a steady side-to-side swing, there is never a good time to waste money.Yet the average American family wastes thousands of dollars a year on food they toss, because they let it sit on a shelf, in a freezer or a refrigerator for too long. How much is … Continue reading Save Money by Making Your Own Dehydrated Food
I Thought Milk Was Supposed to be Good for Me? No other animal in the wild drinks the milk of another species. No other animal in the wild drinks its’ own mother’s milk past the age of weaning. There are a number of reasons why drinking cow’s milk is not the best choice for humans. … Continue reading I Thought Milk Was Supposed to be Good for Me?