We have covered a couple of essential tools for a healthy kitchen on our last blog - namely juicers and dehydrators. There are still a couple of other pieces of equipment that are essential tools for making healthy quick recipes. The one we use the most is our high powered blender and lastly our spiral … Continue reading Tools for a Healthy Kitchen: Part 3
What are we trying to accomplish in a healthy raw vegan kitchen? What tools can be used to accomplish this and what can they replace? What we are trying to accomplish is to prepare healthier meals with no preservatives while keeping minerals, vitamins and enzymes from degrading. How do we keep enzymes and minerals … Continue reading Tools for a Healthy Kitchen: Part 2
We have many people ask us about how to transition into a healthier diet or raw vegan lifestyle from a traditional over processed, hormone filled, GMO laced, pesticide and herbicide filled traditional North American diet. People want to know as much info as possible in as little time as possible on how to make the … Continue reading Tools for a Healthy Kitchen: Part 1
Non-GMO is a term that has been getting a lot of media coverage the last year or so but what does it mean? Are all products that are Certified Organic automatically GMO free? What is so special about the Non-GMO project label you see on products and is it really necessary for all products? … Continue reading Does Organic Mean It’s Non-GMO?
Have guests coming over and need a quick recipe for some cookies? Try this quick and simple recipe. You can even alter it to make almond cookies and add your own spices or chocolate nibs. Ingredients: 2 cups of pecans 2 cups of coconut shreds 1/4 coconut oil 2 cups Medjool dates, pitted 24 … Continue reading Recipe Week: Raw Vegan Pecan Cookies