Don’t we all wish we had the same beautiful hair we had when we were younger and also nice strong nails that add to our overall self-confidence and attractiveness? Hair and nails like the rest of our body are made up of cells that are in need of nutrients to stay healthy. They need to … Continue reading Secrets to Healthy Hair and Nails: Updated
You can tell a lot from going to the toilet - especially from urine. Urine can take on many shades and hues, but this is not always a good thing. It can take the colour of the food we eat, the vitamins that we take and can be dark or light. What does all … Continue reading Sometimes the Answer to Your Health Issues is in the Toilet
Recipe Week! Grain Free Maple Caramel Granola Note: Soak the almonds for 12-48 hours, and the pumpkin and sunflower seeds 4-6 hours, then drain and rinse.Then dehydrate for a few hours until nice and dry.. The sunflower and pumpkin seeds will take a shorter time to dry in the dehydrator then the almonds. Add in … Continue reading Recipe Week! Grain Free Maple Caramel Granola
The Change to Vegetarianism - by Gabriel Cousens, MD There are many ways to become a vegetarian. This section outlines the changes and steps one often takes. The reader is given guidance regarding how to move from the present diet to lactovegetarian to vegan to a live-food, vegetarian diet. Enjoy the walk, take your time, … Continue reading The Change to Vegetarianism
5 Reasons to Detox Your Hair In a world full of chemicals, it is important that you try to limit the amount of harmful chemicals you put into and onto your body. We are so dependent on chemicals in our everyday life that sometimes it almost seems like there aren't any solutions. When it comes … Continue reading Detox My Hair?! Why on Earth Would I do that?