Most people know that Turmeric is used as a color additive in foods such as Curry powder, and that it has a bitter, sharp taste. Did you know that in India Turmeric has been used for over 2500 years, most notably as an Ayurvedic Medicine and is continuously being studied for its effects on modern … Continue reading OLD MEDICINE MADE NEW AGAIN
School is nearing its end and soon there will be a lot of children outside playing. With all this expended energy comes ‘I’m Hungry! What’s there to eat?’ Instead of opting for the cheetos and pop, why not give them something to snack on that is nutritional, good for them and easy to make, yet … Continue reading Making Snack time ‘Healthy’ & Fun!
This time of year a lot of people are suffering from the dreaded seasonal allergies, but if you are like some of the staff here at Upaya, some have suffered all year long with allergies. One of the biggest allergies is to scent and even some of their family members have experience this too. One … Continue reading Allergies & Your Laundry