With the holidays getting closer and closer this weeks recipe blog is a quick and simple raw holiday inspired recipe that can be enjoyed as part of your breakfast or as a nice dessert or snack :)Super easy and yummy!! Two things we love, especially during the busy holiday season.Lucuma Candy Cane Strawberries12 or so … Continue reading Lucuma Candy Cane Strawberries
We always hear that what we put into our bodies as well as how we use our bodies (exercise wise) is sure to either better or worsen our health. Depending of course on our choices in both those areas we can hold a lot of power when it comes to how we feel and look.Food … Continue reading Let’s Get Moving!!
Oh the cold weather is upon us!! It was bound to happen, it does every year. Some people who are committed to a raw diet maintain 100% through every season and then there are also others who in the colder winter months like to incorporate a few more cooked foods into the diet as a … Continue reading Mushroom Tea…….. Yes Please!!
Do you meditate? Maybe its something you have thought about but just don't feel the need just yet, or can't figure out exactly how to relax enough to be able to reach that beautiful meditative state? Though if you do meditate you certainly know how amazing it can make you feel, so much so that … Continue reading Meditate to Reach a Peaceful State 🙂
Last month we blogged about one of our very favourite kitchen spices in our blog titled " The Healing Kitchen" , Turmeric is nutritional powerhouse that is found in most people's cupboards. It has healing properties that are powerful and vast and easily tops our list. We certainly don't stop there though, our kitchens are full … Continue reading The Healing Kitchen : Part 2