As we wrap up our 4 part chit chat about superfoods and just how super they make us feel, with summer here its only fitting that week 4 be all about the super hydrating electrolyte packing Coconut!! Most people know what a mature coconut looks like, a brown husky shell with a sweet and thick meaty … Continue reading Superfoods for a Super Summer Part 4: Crazy for Coconuts!!
Over the past few weeks we have chatted about the amazing benefits of 2 of our favourite superfoods. The powerful protein packed Hempseed and the awesomely energizing Maca root!!Now lets chat about our favourite berry, the Goji Berry!! These superfoods have actually been successfully grown in Canada too! ( both Nova Scotia and B.C) The Goji … Continue reading Superfoods for a Super Summer: Part 3- The Goji Berry!!
Good Day!! For week 2 of our Superfoods special another one of our chart toppers without a doubt is the energy packing Maca!Maca is a root grown in South America that has been benefiting many for hundreds of years and of course in more recent years has been widely used and recognized in North America … Continue reading Superfoods for a Super Summer: Part 2
The word superfood has been coming up a lot lately and we get a lot of people asking about Superfoods. That being said we thought why not talk about a few of our favourites and why we love them so much. Over the next 4 weeks we will discuss some of these amazing powerhouses in … Continue reading Superfoods for a Super Summer!!