Water Kefir: A Fizzy,Fabulous, Feel Good Drink!

http://www.youtube.com/watch?v=d-WGJG4A1mgKefir is amazing stuff, a gluten free grain which in Turkish actually means " feel good".  It is a great cultured probiotic drink, its enzyme rich and packed with friendly micro-organisms which help to balance us from the inside out.Kefir has a great fizzy, effervescent feel to it ( much like kombucha) and is super … Continue reading Water Kefir: A Fizzy,Fabulous, Feel Good Drink!